Are you stuck in a Twin Flame no contact phase and want to know what to do about it?

We feel your pain – this is a difficult and confusing time for you, and you are worried about your future together.

This tends to happen during the separation stage of the relationship, between the crisis and reunion.

It doesn’t always happen, but it often does.

Why Has My Twin Flame Gone No Contact?

There could be any number of reasons that they could give you for them ignoring you completely, but none of them are likely to be the truth even if you could get in contact to hear them.

The truth is that they have cut you out because they are running from the relationship.

This makes them your Runner, and you their Chaser.

This is a common dynamic during this stage and to be expected, but it doesn’t always involve a complete end to communication.

If it has, then it is because they are scared.

The power of your connection has overwhelmed them on a level deeper than they are used to.

This harsh behavior causes a sort of “fight or flight” response that causes them either to lash out at or run away from the source of their anxiety.

It’s entirely understandable if you stop and think about it.

The raw energy of your karmic connection, all the idiosyncrasies that make it unique, the spiritual nature of your path together.

All piled on at once, you can see how it might scare the uninitiated away.

They need space to process the situation. That’s why they have gone no contact on you, and that’s why you have to leave them to it for the time being.

What To Do About Twin Flame No Contact?

The absolute last thing you should do is keep trying to talk to them.

When they have asked that you leave them alone – or delivered that message in one way or another – it is absolutely on you to do as they have asked.

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You wouldn’t want them to go against your wishes if it were the other way around.

Fair enough, you do belong together. Fair enough, there is something more at stake than just another relationship.

And fair enough, your lives would be much happier if you were with each other right now.

You are right. They need to realise this on their own.

So what can you do? Well, we said you shouldn’t try to talk to them, not that you shouldn’t try to give them a friendly nudge in the right direction.

Twin Flame telepathy is a very real phenomenon that can allow you to keep yourself as a part of each other’s lives while maintaining no contact on the physical plane.

All karmic partners have it and are able to tune in to each other’s energies to deliver a message of support.

Use this to your advantage, delivering messages of support and love every day until they return to you.

Try to help them see that they are reacting in fear, that you could have something great together if they could just overcome whatever anxieties they are wrestling with.

There is a purpose to this separation, and it is so that both of you can clear away the remaining old wounds and traumas that still have an effect on you today.

Support them in doing that, encouraging them to face their flaws with courage and forgiveness.

And then turn your attention to yourself.

Twin Flame No Contact Opportunity For Growth

Although you might not be running scared from the relationship, you could still be the blockage if you aren’t careful.

Too many Chasers sabotage their own chances by thinking that only their Runner has issues to address before the path for the two of you is clear.

You have an excellent opportunity for growth – but it is more than an opportunity, it is also a responsibility.

Readying yourself for the reunion is all about addressing old wounds and traumas that are still having an effect on you.

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You might not even be fully aware of the emotional scars holding you back until you really sit down and think about it.

Establish a regular meditation schedule and ensure that you are addressing imbalances in your chakra system.

Try Merkaba Activation if you haven’t already – this technique can really open doors for you spiritually and helps to focus your mind on the areas in which you need to improve.

Rather than giving up control to the Runner, seize what control you can take for yourself.

You might not be able to change how they are acting, but you can control the path you take.

By doing so you will take a step closer to a reunion.

Ending Twin Flame No Contact Phase

The trick to ending this phase of your relationship is to not try too hard to end this phase of your relationship.

It sounds counter-intuitive, but it’s very much like a grazed knee – yes, it itches like hell, but if you pick at it then it will just hurt more and take longer to heal.

Time heals all wounds. Let time take its course.

That being said, there are certainly things you can do to bring this stage to an end. In fact, we have already gone through them.

Attending to your own needs will bring you personal growth and turn you into a happier, healthier person.

Through the phenomenon of shared energy, this change in your mood will also have an effect on your Twin Flame.

As you become more balanced they will begin to feel more balanced, helping them to come to terms with whatever is causing them to run.

It isn’t a cast-iron guarantee, but this is the best thing you can do right now.

Learn to be alone, learn to be happy that way, and whether they come back to you or not you will be the happier for having done so.

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